With a one-mile ice swim event being considered for inclusion at future Winter Olympics researchers at Winona State University in Minnesota and the International Ice Swimming Association (IISA) have investigated…
Increasing your anaerobic capacity in addition to your aerobic capacity help long distance runners improve their times new research shows. Advertisement The researchers from Simon Frasier University (SFU) in British…
we decided to take a look at some of the other difficult open-water swims around the UK, starting with a brisk dip north of the border in the Firth of…
Grandstand tickets for the 2016 Columbia Threadneedle World Triathlon Leeds, are now on sale. Ticketholders will be able enjoy unsurpassed views of the thrilling racing action from seats overlooking the…
The USA athlete Gwen Jorgensen unbeatable run is over and she has to make do with silver as Brit Helen Jenkins wins WTS Gold Coast, her first WTS win since…
Showing unbeatable form Spaniard Mario Mola is has won his second WTS race of the series and his third straight season win, after taking gold in the Mooloolaba World Cup. Advertisement Despite…
On Saturday 9 April the cream of UK triathlon attended the 12th annual 220 Triathlon Awards at Stratford Town Hall, including a wealth of athletes, brands and industry greats, to…
What a great weekend for British women triathletes – not only did Helen Jenkins win WTS Gold Coast but there were two Brits on the Ironman Port Elizabeth podium; Susie…
Although it is commonly believed that exercise helps fight, and prevent cancer, scientists have been unable to explain quite why until now. However University of Copenhagen now believe that have…
The annual shindig, that is the 220 Triathlon Awards were held last weekend at Stratford Town Hall in London, with Olympic legend Derek Redmond on hand to give out trophies to…
My first Ironman race was at the end of 2010 in Cozumel – a beautiful Island off the coast of Mexico, which my then fiancée (now husband) Mark suggested it…
With memories still fresh of a sun-soaked Glasgow hosting the Commonwealth Games in 2014, the city is once again preparing to host a major sporting showcase. And this time age-group…